How music affects the brain

Listening and playing music is an effective tool that keep your brain engaged throughout the aging process. Music impact human behavior and brain functions by reducing stress, pain and depression as well as improving cognitive skills and ability to produce neurons.

Research has shown that listening to music can reduce anxiety, depression, blood pressure as well as improve mental alertness and memory. It smooth us, inspire us and validate our feelings and connect us to deeply human need and nature. Shorty we can say that music and song can soothe the soul and listen to music if you want to exercise your brain.

Music also help to raise someone’s mood, get them excited or make the calm and relaxed. Women listen to music when in labor and loved one frequently play music while sitting with family members. Some research show that music also include harmful effects, when it comes to rumination. It can contribute to the development of depression and anxiety, when a person dwells on negative thinking or feeling.